Drum Cardio Classes
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Drum Dance for Kids & Parents

Drum Dance is Super Awesome! This activity combines aerobic workouts with drumming movements and delivers back a wealth of health and wellness benefits. Get ready for a full-body workout that is fun and energetic.  This is an awesome fitness workshop for children and youth.  And guess what? Parents are welcome too.

Prerequisite / Requirements

Info to know!

  • Dress appropriate for workout
  • tennis shoes preferred
  • water bottle (optional)

What to expect/Benefits

from Drum Cardio

  • Improving cardiovascular health for your child
  • Reducing stress and anxiety for your child
  • Increasing strength and endurance
  • Strengthening your child’s immune system
  • Improving your child’s coordination

Looking for additional dates and times?

We update our schedules frequently. We encourage you to sign-up for to receive updates. Complete our inquiry form to learn more about after-hour sessions or for general inquiries regarding our workshops. Thanks for visiting us, and have a Happy Day!